Experiences that cause stress, block or delay the process of personal growth. As a counsellor / therapist I help `deblock` this process.

How? Through one-hour conversations / sessions once a week or once every two weeks.

  • We agree what the focus is
  • We become aware of which coping mechanisms (way of dealing) are related to specific situations
  • We learn new strategies and how we can integrate them.

Once we are aware of our behavior, we can never be unaware again!